Finch is a self care app founded in 2021 by Nino Ruiz and Stephanie Yuan.
Each user raises a small bird pet. Setting and finishing small daily goals, such as drinking water, going for a walk or journaling, gives the pet energy for its adventures. The app includes mood check ins, guided breathing, reflection prompts and short quizzes about anxiety and mood. Friends can send each other good vibes.
The core app is free. Finch Plus adds more activities, more customisation and extra exercises.